By: Arthur Cooper
Submitted: 2011-05-20 10:31:40 | Word Count: 664
Inversion therapy reduces the compression of the discs and vertebrae in the back, which in turn, allows the muscles around the spine to relax. Inversion therapy not only helps alleviate back pain but also improves circulation, realigns the spine, aids in relaxation, and increases flexibility. All these benefits can take place on a device called an inversion table.
An inversion table works by lying flat on the table and securing your feet to the table. Once secured you lay back on the table and gently begin to tilt backwards. You control the level and degree of inversion, whether you want to invert at 20 degrees or if you want to fully invert and hang straight upside down. It is a very safe way to increase space between the vertebrae, which in turn helps alleviate back pain, sciatica and leg pain.
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As people are becoming more aware of the benefits of inversion therapy, more and more inversion tables enter the market each year and more and more inversion table reviews are available online. It is important to find a well made inversion table that offers comfort, safety and reliability. The three top inversion tables that we have found and that we offer on our website are below:
Healthy Back Institute Premium Inversion Table:
Our best selling Inversion table
Long locking foot mechanism which provides ease of use
Fully adjustable to 49" - 66"
300 pound weight capacity
Adjustable Safety strap
5 year limited Warranty
Teeter Hangups EP550 Inversion Table
Quick Storage- folds in seconds
Patented Security Features- Auto locking hinges, heat treated steel which creates a very durable and secure
inversion table
Pre-set rotation control which allows you to easily predetermine your angle of inversion
Teeter Hangups EP950 Inversion Table (has all the same features as the EP550) PLUS-
Over EZ Handles
EZ Angle Tether Strap
Ratchet Ankle Lock System
Larger Tubing A Frame
Again there are dozens, if not hundreds of inversion tables on the market. After performing our own inversion table reviews, we are highly satisfied with the Healthy Back Institute Premium Inversion Table, the Teeter Hangups EP550 and EP950 inversion tables.
