By: Julia Aidan
Submitted: 2010-10-07 18:52:52 | Word Count: 696
Flushing and activation of the chakras will improve your health, outlook on life, and stimulate your psychic abilities. It is also a good activity before rituals or any kind of energy work you may be doing. It is also a great warm up to a mediation session.
The most important exercise prior to beginning is to ground yourself. This can be done by picturing in your mind roots growing from your feet. While breathing in through your nose and out through your mouth, picture a white light entering your crown chakra. The light flows down from your head into your neck and then down the rest of your body until it reaches the feet. Let the light circulate from your feet into the roots and flow to the center of the earth. Just keep doing it until you feel your body start to hum from the flow of light. Always start by grounding as it also activates the 7th chakra.
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Now let's activate the third eye or the 6th chakra. Concentrate on condensing some light into that area by imagining it in your head. If it doesn't feel "fuzzy" use your hand to push energy into or zap it. To zap all one needs to do is push the energy out of the hand by clenching up the muscles which usually forces out the che energy. If you don't feel the flow then just picture it happening. When it starts to hum then we can go on to the next chakra.
Imagine in your mind, which will manifest in the light realm, your entire third eye moving down to your throat area. Picture that that whole energy vortex which is your third eye now moved into the position of the 5th or throat chakra. Say out loud to yourself they are both one. Keep your focus until you feel this is so and also they will both be flowing quite a bit. Don't forget your breath out through the mouth.
OK now using the same techniques go ahead and move your 5th chakra down to your heart chakra. Feel it pulsate warm pink love energy from the universe. Feel your wings located on the back of the heart energy. All of your higher chakras are connected and work cohesive.
Let's put your heart chakra and all the others down into your upper belly which is your core and also your 3rd chakra. It is also known as your solar plexus chakra. Feel the sun:a star expanding in your solar plexus. Your core is the sun and your are super charged with a nuclear fusion process that expands throughout your entire body. Once that energy becomes a explosive move on to the next.
Move all your higher chakras down into your sacral chakra that is located just below your belly button with most people. Feel the light energy energizing all your internal organs. It's great for healing. When you feel that it is working well then move to your base chakra.
Now that we are at the base or 1st chakra feel the energy vibrating throughout your entire body via your che lines. This is your physicality and explains why it is located at your genitals. Your chakras are perfectly aligned together they flow as a unit and vibrate a phi while resonating with the entire universe. Let the light energy course through your body. It enters at your 7th chakra down into your 1st chakra moving out through the feet.
Focus on this until all you can feel is the vibration of the energy as it flows throughout your body. While you are like this you can bring to reality anything. Let's go ahead and manifest love in our world and human race. Of course, why stop there the more love in our universe the better. Also in this state you are ready to channel spirits, use your psychic abilities, astral travel, and a host of other things that are yours and should be developed.
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