By: John Cielo
Submitted: 2010-07-12 06:07:47 | Word Count: 601
High uric acid in urine can be caused by the production of too much uric acid in your body. Here, you'll learn what causes this and what you need to reduce high uric acid.
Uric acid is produced when purines in your body's cells and in your food breakdown. This is a normal function. Purines are part of the process that supplies you with your energy and protein needs, among other things.
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Your kidneys have the job of processing the acid produced by purines and excreting most of the acid via your urine, with a little through stools. The relatively low acid levels retained in your body is an antioxidant, so is beneficial.
But high uric acid levels in blood -- a condition known as hyperuricemia -- can lead to the formation of crystals in joints that cause the agonizing symptoms we know as gout.
High uric acid in the blood can occur when your kidneys aren't excreting enough acid fast enough, or, when there is too much acid being produced overall.
We can measure the levels of both uric acid in urine and in the blood. And by comparing the results we can identify where the problem could be.
For example high uric acid in the urine and in the blood tells us that there is too much acid being produced in the body. High levels in the blood, but lower levels in urine indicates that the kidneys aren't processing enough acid fast enough.
And although, for first time gout sufferers, the attention is on getting relief as fast as possible -- and rightly so because the pain is excruciating -- you need to consider the long term implications of gout attacks.
Someone who has a gout attack is highly likely to have more. And this can lead to serious complications over time. Frequently recurring gout can cause permanent joint damage and kidney problems such as painful kidney stones.
So although it's right that you should get gout pain relief fast, you also need to work on a plan to prevent further attacks. And a critical step is to reduce your high uric acid and keep it at relatively low levels.
You saw above how if you have high uric acid in urine and blood that that was an indication of too much acid being produced. And the producers are purines which exist, not only in your body cells, but in your foods.
So in order to lower uric acid you need to lower the amount being produced by purines in your food. This means changing to a low purine diet by avoiding those foods that have high purine levels, and replacing with foods that are relatively low in purines.
You're in luck though. There's a special gout report available online that has all the information you need in one place. It is what thousands of ex-gout victims worldwide have successfully used to prevent their gout returning. It also contains a special 2 hour gout pain relief program.
And it uses fully-researched, totally natural methods. So that you benefit two ways: (1) you get rid of your excruciating pain very fast, and, (2) you prevent your gout returning, so that you reduce the risk of permanent damage.
Author Resource:-
If you want to get fast natural gout relief, plus, prevent your gout returning in the future, then go to http://gout-relief-today.blogspot.com and discover how you can quickly do both without expensive drugs with their horrible side effects.
