Ran Circles Around Your Running Shoes, Guys? Get These New Ones
By: ask bill
Submitted: 2009-12-27 23:55:23 | Word Count: 528
Fall is the best weather for running, isn't it? All you joggers, runners and even power walkers know what I'm talking about. The air is cool, but not cold ' perfect to break a sweat in, but not feel too hot while running. You can wear a long-sleeved shirt, shorts and your running shoes and be good to go.
But when it comes to men's running shoes, which are the best running shoes? Some of us are seasoned runners, some are newbies and don't know what pronation is or why some runners need motion control. Even though seasoned runners probably know the answers to both, you're bound to go through shoes each year ' which are the best shoes now?
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Like.com has you covered. We've found all the best running shoes from all across the Web and organized them by category. Whether you're looking for new running shoes to replace your old ones or you need shoes to fix a pronation problem, we've got you covered!
Cushioned Shoes
These shoes are best suited for efficient runners. Runners who do best in cushioned shoes often have moderate to high arches, and they need maximum midsole cushioning and minimum arch-side support.'The best options in this category are Asics Gel-DS Trainers and New Balance MR1063WN Men's Cushioned running shoe ' with all over cushioning on the sole and removable cushioning, adapt the cushioning to your liking.
Motion-Control Shoes
Like we mentioned with pronation ' which is when runners land on the outside edge of the foot and it rolls inward while running ' if runners have this, For most runners, the pronation stops at a healthy point. However, some runners roll inward too much. This excessive inward rolling is called overpronation. Runners who overpronate should wear motion-control shoes, which contain special foams and devices that are designed to limit overpronation.
Motion-control shoes, like the Mizuno Wave Renegade or the Adidas Supernova Glide will give you maximum rear foot control and extra support on the medial (arch) side of the foot. These running shoes have both cushioning and motion-control for any kind of overpronation.
Performance Training Shoes
If you are a runner who wants a light, well-balanced shoe suitable for racing, speedwork or daily training, you're a guy looking for a good performance training shoe. The best performance training shoes are best-suited for fast, efficient runners who want to train in them, like the Puma Complete Vectana Trail and the Nike Air Alaris II.
Racing Shoes
For sprinters and active racers who don't have any current injuries and want an exceptionally fast, lightweight shoe for races, the top of the line shoes in this category are the Merrell Overdrive, the Nike MayFly and the New Balance MR790 Running Shoes. Many runners use performance training shoes or their regular training shoes for races.
Stability Shoes
You should wear stability shoes like the Adidas AdiStar Control 5 Stability or the Brooks Adrenaline GTS 8 Stability if you are a runner who needs medial (arch-side) support and good midsole cushioning that's found in stability shoes. These shoes are best suited for runners who are mild to moderate overpronators, and/or need added support and durability.
